nk diet???

hahahaha...pe plak kali nih???

mission tbaru aku skg nih...aku nk KURUS!!!!!!

uwaaa.....aku da tension thp gaban da nih...tau knp???ermm..pe ag..

berat aku da mkin naik...naik..n naik....TIDAKKKK!!!

pe aku nk wt nih??xkn nk tgu aku da xlrt nk bgn o bgrak bru nk diet kn??

so, aku de plan...hehehehe

aku create 1 program diet ngn spupu aku bbdot...

die pon ngah tension mcm aku gak....

so, aku suggest kt die..kitorg nk fight..hehehe

starting on 1st april nih, program ni start la...

steps:

1) timbang berat n take note

2) mulekan operasi diet tp diet yg sht la

3) every week timbang n take note

4) troskan berdiet....ngeng3...

5) end of the month, timbang ag n tell each other..calculate n compare

6) sape yg byk trun berat will get d reward by the 1 yg klh tu...

hmm...oke x??hopefully prgram ni dpt bjln lncr...

yela..dgn gne peer competence n reinforcement ni la yg ley motivate aku...

sbb slalunye aku ley wt tp jap je..

plak tu trunnye 2 kilo nek nye berkilo999999

huh!!!

so, every week aku akn update n write d prgress oke...hehehehhee....

wish me luck!!!!!

ha..ni la bbdot

cousin aku..

meh aku cte sket psl die..

nme sbnr die faeza..tp bbdot tu nme glamour die..hahhahaha

jgn men2 glamour tau die ni..cm aku jgk..kikiki

pasan! ha, umo die sme j ngn aku 22 thn ni..tp

die da kwen..thn lps..hbt kn??aku jgk yg x laku ag..opps!ha..kitorg agk rpt r dr kcik..tp da tpisah jauh..aha..still cntact la..klo x cmne ley wjud prgram aku nih...hehe..k la, sekian~